2025

Beyond the Buzz: Is Chakra Healing Real? Science Is Starting to Say Yes. We’ve all heard it. That friend who swears by their energy healer, the yoga teacher who talks about unblocking your heart chakra. It’s easy to file it under “spiritual fluff”—a nice idea, but not something with real-world impact. But what if the […]

Beyond Symptoms: A Yogic Approach to Stress, Anxiety, and Modern Disease The Hidden Cost of Modern Living Let’s face it — modern life is intense. Between work deadlines, nonstop notifications, and the pressure to keep up, it’s no wonder so many of us feel overwhelmed and disconnected. But here’s the thing: stress and anxiety aren’t […]

Heal Your Energy: Introduction to Chakra Balancing for Busy Professionals By Srikanth Acharya, Founder, Nesara Yoga Temple Feeling perpetually wiped out even after a full night’s sleep? Or maybe you’re wrestling with unexplained anxiety, mood swings, or that annoying mental fog? It might be more than just stress; your energy body could be throwing a […]