Corporate Yoga

Corporate Yoga

When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake.

Yoga is being widely adopted and embraced many progressive businesses around the world. As an employee benefit and preventative health measure, this proven stress reliever is a great, low cost, perk for your employees and in turn, increases overall workplace productivity and wellness.

By providing a corporate yoga class, focusing on reducing stress, strengthening, balancing, energizing mind, body and spirit, your organization will experience following benefits:

Business Benefits:

  • Increased productivity
  • Decreased health care premiums
  • Reduced staff turnover
  • Reduced employee absenteeism
  • Higher job satisfaction among the employees
  • More respect for senior management of companies
  • More attractive to potential employees seeking employment with your company

Employee Benefits:

  • Reduced stress, anxiety & depression
  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Stronger muscles and increased flexibility
  • Improved posture
  • Improved overall health and reduced risk for diseases, including cancer

The purpose of Nesara Yoga Temple

To transform the tension and fatigue in your workplace to alertness, stamina and greater productivity. Whatever your occupation, yoga is good for everyone and we will help you to obtain better results in your work and give a better service to your clients.

We guarantee your employees will leave each class feeling refreshed and restored and better able to deal with the pressures of today’s work

What We offer

  • Yoga classes 5days a week concentrating on weight reduction, stress management, sleeplessness, back pain, migraine and head ace, high BP.
  • Monthly health checkups by doctors to all employees
  • Monthly health progress report only for yoga students
  • Yogic counselling to all employee on appointment
  • Theory and motivational sessions on fixed day by the company HR

(Note: blood checkups will coast separately.)

Each class is sixty minutes in length. Classes will be healed in the place provided by your company. Place must have the capacity to accommodate at least 15 students.

You give us the opportunity and we give you the results.